As a new mom, ensuring you're getting enough water throughout the day is essential for your own health and your baby's milk supply. The recommended amount of water for breastfeeding moms is quite high, and staying adequately hydrated can be a challenge, especially when you have a tiny human demanding your attention 24/7.  The daily recommended water intake for a breastfeeding mom is 128 ounces or 3.7 liters.  However, how much water exactly depends on several factors including body weight, weather, altitude, and activity.  Drinking plenty of water is important for a mom's recovery after childbirth and for supporting her breast milk production.  Breastmilk is 80-90% water.  Drinking the right amount of water is important for both a nursing mom and a healthy baby. 

That's where the right breastfeeding water bottle comes into play.  EasyJug is one of the best breastfeeding water bottles because it is here to make your life and hydration easier. In this blog post, we'll walk you through five essential tips for choosing the perfect breastfeeding water bottle, and show you how EasyJug excels in each category.

 

1. Stay hydrated without constant refills

First and foremost, you need a water bottle that's big enough to ensure you don't have to worry about constant refills. With EasyJug, you can wave goodbye to the hassle of frequent trips to the sink. One EasyJug equals 9 glasses of water.  The best thing about that is that it saves you 9 refills!  One EasyJug helps you reach your hydration goals.  Its generous capacity means you can focus on your baby without constantly checking if you have enough water.  No need to worry about that additional refill when you have EasyJug.  

2. Avoid awkward bottle holding over your baby's head

Having a large water bottle that can hold enough fluids is great, but it can be heavier to hold.  Lifting a heavy hydration bottle over your baby's delicate head? No thanks! EasyJug understands the needs of breastfeeding moms. Its long 47-inch straw is long enough so you never have to hold a bottle over your baby's head. You can quench your thirst without heavy lifting, allowing you to remain comfortable and focused on your little one.  

3. Sip water from any angle, even lying down

Breastfeeding often happens in various positions and at various hours.  One of the most comfortable positions to breastfeed in, especially in the middle of the night, is lying down.  Being able to hydrate in any breastfeeding position increases the likelihood that you'll drink more water.  EasyJug is an excellent choice because its functional long straw makes it accessible and convenient to drink water from any angle. Plus, the hands-free feature means you can sip water without ever putting your baby down. It's like having an extra pair of hands when you need them most.  Plus, our built-in carry handle ensures it's easy to carry your jug from the nursing station to the bedside.  

4. Keep your water at the perfect temperature

Some moms like their water room temperature, while other moms like ice cold water.  Adding ice cubes to your water bottle will help keep your water cold.  You can look for bottles with extra insulation, however, breastfeeding moms typically don't have water sit out all day.  Breastfeeding sessions can be long, and that water can go down quickly!  The great news is that EasyJug has a wide mouth, making it easy to fill with ice cubes.  Fill EasyJug with ice, and you're guaranteed to have refreshing hydration.

5. Choose eco-friendly, chemical-free materials

There are water bottles made with a variety of material and they each have their pros and cons.  

• Glass bottles are very eco-friendly and chemical-free, but can break and are typically small.  
• A stainless steel water bottle is also eco-friendly and chemical-free but comes with an extra cost and can be expensive.  
• Single-use plastic water bottles are very convenient, but are bad for the environment and have chemicals.  
• EasyJug is BPA-free Food Grade plastic and recyclable. We've done our best to provide an affordable and clean hydration solution to breastfeeding moms.  

6. Ease of cleaning is a must for busy moms

As a busy mom, choosing a nursing water bottle that is easy to clean is extremely important.  Look for bottles that are dishwasher-safe or easy to hand wash. EasyJug is dishwasher safe and its wide mouth design is big enough to fit a bottle cleaning brush.  EasyJug also has a customized straw-cleaning brush so you can keep your long straw like new! 

More Tips: 

A good idea is to pack your water bottle in your hospital bag so that you can hydrate easily during labor and after childbirth.  Most of the time, hospitals provide a large plastic cup with a regular straw.  It can be difficult to sit up and drink water especially if you've had a c-section.  

If you don't like the taste of water, try adding electrolytes or making an herbal tea. Another great option to achieve adequate hydration is by eating hydrating foods like watermelon, cucumbers, oranges, soups, stews, and smoothies.  These foods are not only hydrating but come with other nutrients that can be beneficial for your overall health.  

Looking for more breastfeeding water bottle options? Check out The 8 Best Water Bottles for Breastfeeding by Hello Postpartum.  

Conclusion:

Remember, staying hydrated is a powerful tool for a healthy pregnancy, breastfeeding journey, and overall well-being. Don't compromise on your water intake, and EasyJug is here to support you every step of the way.  

When it comes to choosing the right water bottle for breastfeeding, EasyJug ticks all the boxes. It's the perfect water bottle for new moms who are navigating the beautiful but demanding journey of motherhood.  

So why wait? Make EasyJug your favorite water bottle today and experience the difference it can make in your breastfeeding journey. It's not just a water bottle; it's your mama bottle water bottle – designed with you and your baby in mind.  

Order now and enjoy the benefits of staying well-hydrated during this beautiful phase of your life. Your health and your baby's health are worth it. Cheers to a happy, healthy breastfeeding journey!